Navigating life's transitions can feel overwhelming, but you don't have to face them alone. As a seasoned life transition and wellness coach with a Ph.D. in Clinical Psychology, I specialize in guiding individuals through the complexities of unwelcome change—be it the grief of loss, the fresh starts ushered in by divorce, or the adjustments in work and family roles that come with getting older. My commitment is to provide a secure and empathetic space where you can honor your feelings and discover new avenues for moving forward.

With over two decades of experience, I've had the privilege of accompanying many on their journey through challenging times, helping them find clarity and renewed purpose. If you're feeling overwhelmed by a recent change and are seeking a path forward, let's begin with a complimentary 15-minute consultation to lay the first stone on your path to a new you.