This isn't just a plan — it's a coaching experience. Ideal for someone who wants transformation without the guesswork.
📦 What’s Included:
Full fitness intake and strategy session
Custom 12-week progressive workout program (updated every 4 weeks)
Tailored nutrition coaching: calorie targets, macros, grocery lists, and a flexible eating guide
Weekly check-ins via app (feedback, motivation, and tweaks)
Unlimited chat support via the training app
3 video critiques (form coaching on major lifts)
Progress tracking: weight, measurements, visual check-ins
Exclusive client education vault (PDFs, videos, and more)
I’ll be your personal coach for 3 months. You’ll have a full program, regular check-ins, form feedback, nutrition support, and access to me for anything. No memberships, no gimmicks — just results
🚀 Add-On Options:
+$100: Bi-weekly Zoom coaching calls
+$50: Supplement stack design
+$75: Custom macro calculator you can use for life
+$250: Extend to a 16-week plan + 1 extra coaching call