Copy-Paste work, as the name indicates that its just a copy paste job. only You've to copy the things ( Plain text) and paste it on our server and one more 

Copy and paste are commands in a computer user interface and are one method of transferring data from one location to another. 

In Windows and Macintosh-based computers, the key combinations of Ctrl and "C" produces the copy effect whereas the key combination of Ctrl and "V" produces the paste effect. These actions can also be done with the help of a mouse.