Detained analysis of dietary intake for individuals. Provide a in-depth look into an individuals diet in relation to: carbohydrates, protein, fat,simple sugar, fiber, whole grain, and total caloric intake in regards to the recommendations for individuals based on age, sex, height, weight, and physical acvity level. Will give simple advice on how to correct current dietary intake towards recommendations set forth by the American Dietetic Association. Also provide advice on how to meet individual specific goals in relation to diet.