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Fat Loss Shred Plan – 6 Weeks

$60/hr Starting at $200

🔥 What You Get:

  • 6-week fat loss phase program (custom to your goals & lifestyle)

  • Training plan with progressive overload and fat-burning cardio

  • Structured rest days

  • Customized macro targets + flexible meal planning system

  • PDF format and mobile-friendly

  • Supplement recommendations (if needed)

  • 1 virtual check-in included



➕ Optional Add-Ons:

  • +$45: Personalized grocery list with flexible food swaps

  • +$35: 1-week post-program bonus workout (to continue progress)

  • +$60: Two video form critiques for major lifts (you send videos)

  • +$75: Two 15-minute coaching calls (goal setting + plan review)

About

$60/hr Ongoing

Download Resume

🔥 What You Get:

  • 6-week fat loss phase program (custom to your goals & lifestyle)

  • Training plan with progressive overload and fat-burning cardio

  • Structured rest days

  • Customized macro targets + flexible meal planning system

  • PDF format and mobile-friendly

  • Supplement recommendations (if needed)

  • 1 virtual check-in included



➕ Optional Add-Ons:

  • +$45: Personalized grocery list with flexible food swaps

  • +$35: 1-week post-program bonus workout (to continue progress)

  • +$60: Two video form critiques for major lifts (you send videos)

  • +$75: Two 15-minute coaching calls (goal setting + plan review)

Skills & Expertise

FitnessFitness & HealthFitness And NutritionNutritionPersonal Trainer

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