Hi, I'm Asad Ullah and, I'm a microbiology student. I have been training for years and, my goal as a fitness trainer is to unleash your capabilities in the gym and home. Also, my adept yet simple planning and training skills make me a perfect pick. Moreover, I have a very sound knowledge of food and nutrition (that's because of the diplomas I have in the particular subject) that enables me to help you to the fullest. Whether it's about losing weight or gaining muscle, I'm here to guide you to eat and lift right. I've helped a lot of people in achieving their dream physique and I wish the same for you.

Whether it is about adding pounds of muscle or radically remodeling your physique, the correct fitness program will provide you with absolutely what you require. AND yeah, it is not too late to catch up on your mission of transformation.

Creating the perfect workout regimen, on either hand, is challenging. To progress, you have to choose a regimen that attracts you and is feasible given your capabilities and pocket.

I am a credentialed guide and a natural lifter.

Either you want to shed pounds, build muscle mass, or only retain your current physique, I can design a diet plan that's tailored precisely for you to achieve your target. I've changed countless individuals, and I'm sure that I will do the same for you!

P.S: Every diet and workout plan is specifically designed according to your taste and trust me its super pocket friendly. I won't restrict your diet instead I'll create such a plan that will allow you to have big family dinners with your loved ones while being fit and healthy.