I am a certified fitness instructor with 5 years of health and wellness experience. Possesses proven track record in helping clients to achieve fitness goals through customized exercise programs and diet plans. Also I am working as an athletic coach to help people participating in sports to work towards achieving thier full potential. I have a good understanding of human body and nutrition. I can provide training in yoga, nutrition, aerobics, circuit trainer as well as exercise referalls. I am capable of giving awareness and understanding of safeguarding practice and policy. I am here to motivate, educate, and push you towards the goals and dreams you once thought unreachable. Together we will set new goals , make plans and take action to break through boundaries that used to hold you back.