Fitness instructor

Hey , I am Gaurav and I can help you to stay fit and healthy 

• You don’t stop playing because you grow old; you grow old because you stop playing!!!”
• “The game is never more important than the people you play with.”   Debra Demaline Maxted
• “It’s not about winning and losing, it’s about how you play the game.”
• “If you can’t play FAIR…then don’t play!!!”
• “Every winner was once a beginner”
• “If at first you don’t succeed, try something harder.”
• “Blessed are the flexible for they are never bent out of shape”   Bill Stainbrook
• Each child comes to school with a dream, do we help them to realize it or destroy it?   James Anderson
• “If you had FUN, then you won!”
• “Share…it shows you care”
• “The mind is like a parachute: it works much better when it’s open.”
• “Be cool…Play in School!!!”
• “PE is Powerful Education”
• “Exercise and recreation are as necessary as reading.  I will rather say more necessary, because health is worth more than learning.”   Thomas Jefferson
• “Seven Days without exercise makes one WEAK!!!”
• “There is no better exercise for strengthening the heart than reaching down and lifting up another.”
• “If you don’t take care of your body, where will you live?”
• “Those who think they have no time for exercise will eventually have to make time for ILLNESS”  Edward Stanley