In addition to my average client-base, I have provided many athletes and competitors with realistic, monthly programs that are tailored to their needs. I am more than happy to help you! We can discuss foods you do and do not like, a meal schedule that works for you and past experiences with nutrition (if any- totally fine either way!), in order to set you up for success. My monthly rate varies depending on what you are looking for, including a flexible or scheduled meal plan (catered to your preferences), fun meal prep ideas and daily nutritional recommendations. I will be available to work with you throughout the month if you ever have any questions, comments or concerns, and will provide ways to track progress every step of the way. Let me know if you're interested and we can set up a consultation from there!