I'm a Ms student of Food-Science and Chemistry as well Personal Trainer with 6 years of diverse experience in the fields of sports nutrition, clinical nutrition, and food science My experience includes training clients 

- 1-on-1 - 

In-person and online 

All Training programs are created after years of scientific research, and personal experience I'm creating 100% customized SCIENCE-BASED programs and recipes based on your health and preferabilities Previous Experience 

- Virtual 1-1 / Group Sessions 

- Weight Loss 

- HIIT Workouts 

- Fat Loss Program 

- Muscle Growth Program (Specialized at Glute growth) 

- Resistance Program 

- Spine and neck scoliosis Full Medical-program 

- Home and Gym based program 

- Weight Lifting program 

- Bodyweight Workouts 

- Flexibility 

- Flobility 

- Advanced Stretching 

- Aerials 

- Hoop training 

- Jump Rope, Cardio, and ABS routine 

I create personalized nutrition plans, e-books, and recipes  

I am experienced at nutritional analysis and food label creation and knowledgeable at making permitted health claims for food products 

- 100% Science-Based meal plans based on your goal, schedule, and your favorite foods 

- Notes and tips which will help you to reach your goal in a short time. 

- Supplements based on your goal and health I've helped many individuals and companies to reach their goals using my science-based programs and recipes. 

Want to lose fats or gain muscles and enjoy your life by following an interesting and flexible diet? Are you ready to be the best version of yourself? 

Feel free to contact me I'll be glad to help you achieve your dream goals