As a Gestalt psychotherapist, my primary focus is on the present moment experiences of my clients, emphasizing awareness and understanding of their thoughts, emotions, and behaviors. I facilitate a holistic approach, encouraging clients to explore their whole selves, including their physical sensations and body language. Through dialogue and experiential techniques,
I help clients identify and understand the patterns and blocks that may be hindering their growth and well-being. I foster a supportive and non-judgmental environment where clients feel safe to express themselves authentically. I encourage clients to take responsibility for their actions and choices, empowering them to make positive changes in their lives. I often use techniques such as role-playing, empty chair exercises, and guided imagery to deepen insight and promote self-discovery. I tailor my therapeutic approach to each client's unique needs and goals, recognizing the importance of individuality in the healing process.
Collaboration and partnership are central to my therapeutic style, as I work alongside clients to co-create meaningful and sustainable changes. I aim to help clients develop greater self-awareness, self-acceptance, and self-expression, leading to a more fulfilling and authentic way of living. Ultimately, my goal as a Gestalt psychotherapist is to support clients in their journey toward wholeness, integration, and personal growth.