Hi there my name is Mitchell I've studied in health and nutrition and physical fitness - I have recently started doing online diet plans, meal plans, exercise routines, workout advice, diet advice, weight loss and management, weight gain. * Meal plans are based on a set amount of typical foods that are advice for each meal there is a variety you can choose from to have for that meal, it's not a day to day set menu it's foods suited to the meal type and you choos