Inclusions:

Health Assessments:

Comprehensive health evaluations based on patient history and current health status.
Personalized health plans tailored to individual needs and goals.

Nutritional Guidance:

Customized meal planning and dietary advice.
Recommendations for balanced nutrition to support overall health and wellness.

Lifestyle Modifications:

Strategies for stress management and improving sleep quality.
Advice on forming healthy habits and routines.

Medical Coordination:

Assistance with understanding medical diagnoses and treatment plans.
Coordination with healthcare providers for ongoing care and follow-ups.

Patient Education:

Providing information on managing chronic conditions and preventative care.
Educating clients on the importance of regular health check-ups and screenings.

Exclusions:

Exercise Plans:

I do not provide specific exercise routines or fitness training programs, as my expertise is in nursing.

Direct Medical Treatments:

No direct medical interventions or procedures will be performed remotely.

Psychological Counseling:

While I offer support for stress management, I am not a licensed therapist and do not provide psychological counseling.

Emergency Medical Services:
My services are not intended for emergency medical situations. Clients should seek immediate care in case of emergencies.

Why Choose My Services:
With credentials as a PHRN and USRN, I offer professional health and wellness coaching rooted in nursing expertise. My services are designed to enhance your overall well-being through personalized health plans, nutritional guidance, and lifestyle modifications. Let's work together to achieve your health goals and improve your quality of life!