If you want to learn how to be Healthy & Fit for long year. I will teach you very simple & easy way with ancient practices. Food as Medicine learn from my experience from past 10 years. I have been practiced Yoga and learn with experience food is medicine to human being. Yoga & Food can cure many health issue. No need huge exercise and hours of workout. We can cure many health issue just by eating Nature Food. But in today life we eat all processing food with is store from many month. People those who feel your job requires to sit for around 8 hours straight. From which you faced many health problems like indigestion, backache, and stress because of work pressure. Even after coming back from work, felt burnt out. You wanted to use spare time to do something worthwhile to get free from all those problems. Joined working out in the gym but felt it to be too monotonous and tiring. 1. My Tips will give you a Health & Fit 100% 2. Cure many health Issue with 3 month 100% 3. Stress free life without Negative Mind 100% 4. Fat to Slim by eating simple Nature Food with 3 month 100% 5. Tips how to heal many health Problem 6. Complete Guide of Yoga Practices 7. Tips to Guide Nature food for Cure Health Issue 8. Food Nutrition Guide