There is a new type of treatment on the rise for those suffering from depression and other chronic stress disorders- holistic wellness centers. These centers take an all-encompassing approach to fighting the disease, with a heavy focus on physical well being in addition to mental health. This is because research has shown that improving one's physical health can directly lead to improvements in mood swings and other symptoms associated with having chronic stress disorders.

If you or someone you know is struggling with depression, anxiety, or any other chronic stress disorder, consider looking into a holistic wellness center near you. With their unique approach to healing, these centers could just be the key to finally getting relief from your symptoms.