"Acquire effective strategies to handle stress & anxiety in the workplace with online stress management session."
In this session, we'll explore the factors that feed stress in the workplace. Then I'll explain ‘stress management’ and how it can reduce anxiety-related problems.
I'll also cover ‘high-impact conversations’ and show you how to build your confidence to minimize stress and improve your overall job satisfaction. This consultation suits managers or anyone looking to improve both performance and mental health.