Just this past year, I was licensed to be a certified personal trainer. This allows me to help individuals shape their health goals over time- not only helping people with weight loss as it may sound. I have helped a significant number of people with becoming more fit and even achieving realistic goals they wanted to see happen in their lives quickly. I had one client in particular who was concerned with their LDL and prediabetes coming into play and I simply created an easy and affordable meal plan for them over the course of six weeks. This client today has no more risks of LDL and their sugar levels have dropped down a whole 0.03. It's the power of healthy eating and I am here to help!