Mental health decline, which includes stress, anxiety and depression in the UK, is a serious issue and a growing concern that needs to be addressed 2023 is expected to be a critical year for addressing this issue as the effects of the pandemic, economic uncertainty, and social isolation continue to take a toll on people's mental well-being.
According to the Mental Health Foundation, one in four people in the UK will experience a mental health problem each year. This is a significant percentage of the population and highlights the importance of addressing mental health issues in our society.
This means that it is more important than ever for people to attend mental health courses and seek support for themselves and their families.
One such course has gained widespread recognition and popularity. It helps to combat mental health decline, and one of the most effective ways to address mental health is through education and training.
It is the Mental Health First Aid (MHFAider®) course. This two-day course aims to provide learners with the skills and knowledge to identify, understand, and support individuals experiencing mental health issues. It also offers learners the skills and knowledge to help themselves and their loved ones with mental health challenges. it is more important than ever to have a strong understanding of how to support ourselves and our loved ones.
The MHFAider® course is designed to provide learners with the skills and knowledge they need to identify and support individuals experiencing mental health problems, including anxiety, depression, and stress. The course structure includes both theoretical and practical components, with a focus on real-life scenarios and interactive learning.
Benefits of the MHFAider® course include:
Increased understanding and knowledge of mental health issues
Improved confidence in supporting individuals experiencing mental health problems
Enhanced communication skills
Increased ability to manage stress and cope with challenging situations
Who is this course suitable for:
The MHFAider® course is suitable for anyone who wants to learn more about mental health and how to support those who may be struggling. People that have attended Mike Lawrence’s courses have typically come from the following industries.
Healthcare professionals
Educators
Social workers
IT support
HR managers/advisors
Charity
Solicitors
Media
Retail sales
Construction
Overall, anyone who works with the public and beneficial for family members and friends who want to be better equipped to support their loved ones.
Takeaways
Upon completion of the course, learners will receive a certificate of attendance and a comprehensive manual, which can be used as a reference guide in the future. In addition, learners will also have access to three years of support from MHFA England, including access to a support app that offers tips, guidance, and resources on managing mental health.