Personalized Music Therapy:

(Personalized, Therapeutic and Interactive 1:1 Music Therapy Sessions on Google Meet)

Indian Classical Music, Raaga as music therapy: RagaChikitsa.

Music therapy is considered a deep-rooted treatment for mental and physical health, with the ability to heal at a fundamental level.

Music’s therapeutic effects include encouraging socialization, self-expression, and motor development, and it can be both motivating and calming. 

Indian ragas and music therapy have been studied for their effects on emotions, mental health, cardiovascular parameters, and cognitive performance, demonstrating potential benefits in various aspects of well-being. 

Raga therapy is a cost-effective, non-invasive, and safe adjunct for alleviating these mental health concerns. Music has the ability to unlock the most hidden emotions within us.

Music therapy is used to aid in physical discomfort by improving respiration, lowering blood pressure, improved cardiac output, reduced heart rate and relaxed muscle tension.

Music Therapy is especially effective in three key medical areas.

1. Pain, Anxiety and Depression, Stress, Loneliness, Hypertension and Sleep Disorders. 2. Mental, emotional and physical handicaps, 3. Neurological disorders.

TO HEAL FOLLOWING DISORDERS:

·  Academic Concerns

·  Adjusting to Change or Life Transitions

·  Aggression and Violence

·  Anger

·  Anxiety

·  Caregiver Issues or Stress

·   Communication Problems

·  Depression

·  Disability

·  Fear

·  Learning Difficulties

·  Mood Swings or Mood Disturbance

·  Panic

·  Self Confidence

·  Sleep Disorders

·  Stress

·  Suicidal Ideation and Behavior

·  Worry

·  Chronic Illness or Disability

·  Loneliness & Depression

·  Poor Concentration

·   Hyperactivity

·  Behavioral changes

·  Cognitive difficulties

·  Memory difficulties

Book online appointment using google calendar link:  https://calendar.app.google/uWQDBNmWfFupM1Ps5