As a holistic nutrition graduate student and former professional bodybuilder, I have a comprehensive understanding of how to modify the diet and lifestyle to achieve optimal health of mind, body, and spirit, how to achieve an aesthetic physique, specialty diets, and the nutritional value of food, calories, and macronutrients. I have provided nutrition services for clients with hypertension, hypoglycemia, and high cholesterol, and have guided clients through weight loss, body composition improvements, a complete elimination diet, triathlon training, and elite-level nordic skiing racing seasons, among others.