Hey,
Im Dn. Maham (RDN), a seasoned health and fitness trainer and Registered Dietitian. With nearly a decade of experience, I've worked across government and private healthcare sectors, serving clients worldwide through online platforms. My mission is to guide clients toward their health goals with personalized meal plans and lifestyle adjustments.
As narrated:
"It's never too late to become the person you have always dreamed to be and to live the life you have always wished to live."
#youmatter
SERVICES I OFFER:
· Weight loss plan
· Weight gain plan
· Intermittent fasting
· PCOS
· Diabetes
· Hypertension
· Pregnancy/Lactation
· Anemia
· GERD
· Muscle building diet plans
· Diet for thyroid patients
Features of my diet plans
- Consists of food from all food groups
- Easy to follow and flexible diet plans
- Recipes and video links to recipes
- Focus is on portion control,moderation and variety
Feel free to reach out for any queries. Thank you!
Best Regards
Maham