HIIT, Pilates, Strength, Stretching, Recovery, Fat Loss, Athletic Performance, Kettlebells, Functional Mobility, Core Training, Weight Training, Form Correction
I am certified celebrity personal trainer and coach at mumbai (Globally online)as a freelancer with 12 years of experience, i also completed Team boss and Golds gym functional training Course.
My goal as a coach is to get you moving and feeling better than you were before the start of each session. First I judge my clients physical mental strength and balance like age, height, weight any medical history, Weakness etc because without knowing no one can make a better plan for fat loss, muscle building, strength, flexibility etc.