As a professional Health Influencer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
WHAT IS ACTUAL FITNESS ?
That's a loaded question. In a nutshell, fitness is defined as the state of being physically fit and healthy. A better question to me would be: what does it mean to have a healthy body? Just because you engage in fitness doesn't mean you are healthy. So i equate fitness with both the mental and physical states and working towards having a body that can function well in everyday life. A body with no pain, a person with boundless energy, great digestion, one that takes no medication to curb a symptom, no disease — that is a healthy body.
WHAT IS NATTY FITNESS ?
It means that you lift without the benefit of exogenous hormones (steroids) and just take normal legal supplements which don’t directly alter your hormones.
Things like creatine, whey protein, beta alanine…these are all things that natural lifters take...
(DRUG FREE WORLD*)
I am on a mission for building real life transformation story, I know a lot people out there struggling for fitness and transformation. Now a days it is hard to find out a perfect solution for your fitness. Even if you got one, You get back to normal in some days/weeks/months/years. I am here to provide you my best version. such that when an individual undergo training with me, They will understand what is ‘’actual fitness” and importance of it by getting out from various myths.
A healthy lifestyle starts with a fit body. As your Personal Trainer, I will identify your fitness goals, design a program that fits your needs and lead you through every workout.
I’ve been helping clients all over regions & change the way they look and feel since 2015. My experience and holistic approach to health and fitness will make you feel great in no time. What are you waiting for? I’m here to help. Put on those trainers, pack your bag and let’s start your fitness journey. Reach out today.