I am a certified yoga instructor with expertise in therapeutic yoga, tailored asana practices, and holistic wellness solutions. Whether you're looking to manage stress, enhance flexibility, or address specific health concerns, my yoga classes are customized to suit all fitness levels and individual needs.
Services Include:
- One-on-one yoga sessions tailored to your goals.
- Therapeutic yoga for conditions like asthma, back pain, and stress management.
- Corporate wellness yoga for workplace productivity and stress relief.
- Guided meditation and pranayama for mental clarity and relaxation.
- Chair yoga for seniors or individuals with limited mobility.