🧬 Post-Chemotherapy Rehabilitation
Rehabilitating from chemotherapy is a deeply personal and often challenging journey. My Post-Chemotherapy Rehabilitation program is designed to support individuals in regaining strength, improving energy, and nurturing both body and mind with compassion and care. This program offers a thoughtful, medically aware approach to rebuilding health after treatment.
• Gentle Strength-Building & Immune-Boosting Movement
Physical activity after chemotherapy must be approached with care. I provide low-impact, personalized exercises that safely rebuild muscle, support joint function, and stimulate the immune system. These sessions are designed to improve mobility and endurance while respecting your body’s current limits.
• Fatigue Management & Emotional Support
Fatigue is one of the most common and persistent side effects of chemotherapy. I help you find the balance between activity and rest, using movement as a tool to combat fatigue without overexertion. Alongside this, I provide emotional encouragement to help you stay motivated and supported through the ups and downs.
• Compassionate Coaching with Medical Awareness
Having a guide who understands your post-treatment needs is essential. I offer compassionate coaching informed by medical awareness, always aligning movement and support with your oncologist's recommendations. Whether you're transitioning back into daily routines or just beginning to move again, I’m here to walk with you every step of the way.
With kindness, knowledge, and personalized care, this program helps you regain strength, confidence, and hope after chemotherapy—one gentle step at a time.