I am an RRCA certified running coach, specializing in new runners of all ages. If you are a new runner, I can get you from the couch to your first 5K. It doesn't matter if you are 20 or 60! If you have already run a 5K and are looking for your next running challenge, I can get you to your first 10K or half marathon. If you are already running these distances and want to get faster, I can help too! My Hourly Rate includes: Ask about a flat fee for a training plan (no phone conversations) tailored to your needs and race distance.