There are many layers to healing and I believe that we are always guided to, and given, exactly what we need, exactly when we need it.

I have been practicing Reiki and energy healing for over 7 years. I have a background in counselling, psychology, and life coaching--all of which inform my spiritual and holistic approach to health and wellness.

My approach towards healing and trauma focus on revealing the hidden causes as well as building strength and confidence around making a connection between the mind, body and soul - to find a balance within these states. Together, we address self-defeating beliefs and shed old habits, while creating new ones and learning to embody a state of balance and overall wellbeing.