Solutions-Focused-Coaching builds on the (fast coaching) techniques devised by Steve de Shazer and Insoo Kim Berg, offering a pragmatic, forward-looking orientation.
The Solutions-focused approach is time-limited and results-oriented, making it perfect for people who:
- Already have self-awareness about their patterns
- Are primarily focused on forward movement
- Prefer action-oriented approaches
- Have time-sensitive challenges to address
Solutions-focused coaching does not dwell on the past. It looks at the present, takes the problem statement and examines your desired future.
As part of the process, we will explore instances when things are going right, not wrong. These are key components in getting to your solution, because it is in these moments that you are at your best, authentic self.
I help you discover solutions by uncovering when you’re already at your best. These 'exception moments' reveal not just what works, but who you truly are when operating from your strengths. My approach builds solutions based on your authentic capabilities rather than imposing external techniques.