This is a short term session and training based on the principles of Rivilin, the great psychologist. The step by step method involving oneself, one's limitations and others are analysed to prepare and overcome stressful situations in life. This knowledge hone one's ability to cope with the pressures of personal, relationship and professional stress due to people and situations. Anyone willing to learn can join and benefit. Simple language yet effective in solutions. Benefits: Improved self-worth, understanding oneself and others better, live as a team, finding meaning in human interactions, withstanding the pressures of life, and happier life.