I offer comprehensive therapy and life coaching services designed to support individuals in overcoming mental health challenges, managing stress, improving relationships, and fostering personal growth. As a clinical psychologist with over 13 years of experience, I integrate evidence-based psychotherapy and solution-focused coaching to help clients achieve mental clarity, emotional resilience, and life fulfillment.
Services Offered
1. Individual Therapy for Mental Health & Emotional Well-being.
If you're struggling with anxiety, depression, stress, or emotional overwhelm, therapy can provide you with the tools to heal and regain control over your life. My approach includes:
🔹 Cognitive-Behavioral Therapy (CBT) for anxiety and negative thought patterns
🔹 Mindfulness & Stress-Reduction Techniques for emotional regulation
🔹 Behavioral Therapy for overcoming compulsive behaviors and addictions
🔹 Self-Esteem & Confidence Building to develop a strong sense of self
2. Relationship & Couples Therapy.
Healthy relationships require effective communication, trust, and emotional understanding. I help couples:
🔹 Resolve conflicts and misunderstandings
🔹 Strengthen emotional intimacy and connection
🔹 Navigate life transitions, trust issues, and commitment concerns
3. Corporate & Executive Coaching.
Workplace stress, leadership pressure, and career uncertainty can impact mental well-being. I offer:
🔹 Stress Management & Burnout Prevention for professionals and executives
🔹 Work-Life Balance Coaching for sustainable success
🔹 Leadership Development to enhance decision-making and emotional intelligence
4. Life Coaching & Personal Growth.
If you're feeling stuck, unmotivated, or uncertain about your future, coaching can help you gain clarity and momentum. I specialize in:
🔹 Self-Discovery & Confidence Building
🔹 Goal-Setting & Productivity Strategies
🔹 Overcoming Procrastination & Mental Blocks
5. Career Coaching & Professional Growth.
Whether you’re transitioning careers or striving for leadership roles, I provide:
🔹 Career Clarity & Strategic Planning
🔹 Performance Optimization & Work Success
🔹 Resilience & Stress-Handling Techniques
Why Work With Me?
✅ Doctorate in Clinical Psychology and over 13 years of expertise
✅ Blending Therapy & Coaching for holistic, results-driven transformation
✅ Culturally Informed, LGBTQ-Friendly, and Highly Personalized Approach
✅ Professional Recognition – Awardee of the Youth Fellowship Award (World Congress of Psychiatry) and a member of APA & IACP
✅ Flexible & Accessible Online Sessions for clients worldwide.