Yoga Classes

Positive and Blissful living with Diksha sharma.             

Here, I'm teaching Classical Yoga for a healthier lifestyle n helping a number of people to heal physically & mentally through a natural process.

Interactive classes on:

• Asanas
• Pranayama/Breathing practices
• Mudras/Bandhas
• Suryanamskar
• Meditation/Yog Nidra
• Face yoga
• Guidance of nutrition
• Shatkarma/Cleansing practices
• Focus on the main problem

What will you get?

• Peaceful Mind
• Helpful in PCOD/PCOD & Infertility
• Reduce the stress, anxiety & depression.
• Helpful in weight managment
• Improves blood circulation
• Improve breathing & sleeping pattern
• Cure lifestyle disease
• Improve respiratory health & immunity
• Increase flexiblity & strength
• Spritual enlightenment