Msc. Yoga
ANNAMALAI UNIVERSITY
In Collaboration with Brahma Kumaris Education Wing,
Rajyoga Education & Research Foundation, Madhurai India
Yoga Teacher Patanjali Yoga Peeth Nepal 

Yoga and my experience: Yoga is important in our everyday life. It strengthens our physical and mental power and has numerous health benefits.

Yoga and my experience:

If we perform yoga exercises regularly, we'll notice how beneficial it is to keep our mind and body healthy.

As I'm very obsessed with doing Yoga, the changes I made during the years are truly significant. I have been practicing Hatha Yoga for a long time and have received the certificate as a Yoga Teacher from Patanjali Yogpeeth. Now, I am enjoying, guiding, and conducting the variety of free yoga classes to the participants (Yoga Sadhaks), and my ultimate goal is to teach yoga to the people and make their lives better and happier.