DASH diet ranked No. 1 for heart health,

$25/hr · Starting at $25 Ongoing

Dedicated Resource

The American Heart Association did a ranking of the 10 most popular diets for heart health and found that the Dietary Approaches to Stop Hypertension or DASH diet was ranked No. 1 with a score of 100...

If You’re Over 50 and want to beat belly

$25/hr · Starting at $25 Ongoing

Dedicated Resource

Once you hit 50, your mind and body go through a lot of changes. And you may find yourself struggling with more brain fog as well as stubborn belly fat that continues to become more difficult to lose...

What is emotional health?

$25/hr · Starting at $25 Ongoing

Dedicated Resource

What is the meaning of emotional health? Emotional health speaks to your wellbeing. It's often used interchangeably with terms like mental health and behavioral health, but Dr. Anisha Patel-Dunn, a psychiatrist...

Should you get screened for skin cancer?

$25/hr · Starting at $25 Ongoing

Dedicated Resource

It's that time of year when temperatures begin to rise and Americans eagerly leave their houses to enjoy some much-needed Vitamin D.  But as summer nears, health experts are warning against the consequences...