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Skills

  • Cognitive Behavioral Therapy
  • Health and Wellness
  • Mental Health Solutions
  • Neuro Linguistic Programming
  • Rational Emotive Behavioral Therapy
  • Solution-Focused Brief Therapy

Services

  • Mental Health Coaching

    $50/hr Starting at $60 Ongoing

    Dedicated Resource

    There are many times in our lives where we are faced with challenges. Some where we can manage with ease. Then there are those that may become difficult to manage on our own and we need help to get through...

    Cognitive Behavioral TherapyHealth and WellnessMental Health SolutionsNeuro Linguistic ProgrammingRational Emotive Behavioral Therapy

About

My mission is to provide you with a safe space where you can feel comfortable expressing yourself.

Hi I'm Amy is based in Trinidad and Tobago but work with clients in different parts of the world. She has 4 years experience as a Mental Health Coach with 9 years in the field of Psychology and Mental Health. She has a Bachelors of Science degree in Psychology with focuses in Psychopathology (The study of mental illness), Clinical Psychology, Counseling psychology, Family Dynamics and Conflict Resolution. With a proven track record in helping clients improve their mental health and go onto leading more productive lives.
I am a Certified Mental Health and Wellness Coach | Family Coach | Grief/Bereavement Coach | NLP Master Practitioner specializing in Rational Emotive Behavior Therapy Techniques (REBT), Cognitive Behavioral Therapy Techniques (CBT), Strengths-based Approach and Solutions-Focused Brief Therapy (SFBT).She is a Certified Mental Health and Wellness Coach | Family Coach | Grief/Bereavement Coach | NLP Master Practitioner specializing in Rational Emotive Behavior Therapy Techniques (REBT), Cognitive Behavioral Therapy Techniques (CBT), Strengths-based Approach and Solutions-Focused Brief Therapy (SFBT).
I love meeting new people around the globe, I love designing personalized mental health journals.

Work Terms

Hours of operation: 9am - 4pm
Payment terms for coaching sessions: on a month to month basis. With first month paid in advance to signing up.
Communication: Clients have the option of both telephone and virtual sessions which are dependent on the package they choose.

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