"Integrating Health, Nutrition, and Performance for a Balanced Life"
I am a general practitioner with a master's degree in physical medicine and rehabilitation, and a bachelor's degree in nutrition. My passion for health and well-being began at a young age, inspired by my desire to help people lead healthier and more fulfilling lives. Throughout my career, I have had the opportunity to work in various areas of medicine and nutrition, allowing me to develop a holistic and integrative approach to health care.
My core values are empathy, dedication, and a commitment to excellence. I firmly believe in the importance of treating each patient as a whole, considering not only their physical symptoms but also their emotional and mental well-being. This perspective has enabled me to establish trust and collaboration with my patients, helping them achieve their health goals effectively and sustainably.
One anecdote I always like to share is how I discovered the benefits of exercise and nutrition in my own life. During my years of study, I used to spend long hours sitting and neglecting my physical health. However, once I started incorporating exercise routines and a balanced diet, I experienced a significant improvement in my energy and concentration. This personal experience reinforced my conviction that a balanced and personalized approach is key to a healthy life.
Outside of my professional life, I enjoy various activities that help me stay balanced and focused. I practice facial yoga and a hypopressive routine every morning, followed by my skincare routine and a nutritious breakfast. I exercise three times a week and dedicate time to meditation in both English and Spanish. I also enjoy reading about training and for leisure, as well as learning new skills.
My mission is to integrate medicine, nutrition, and exercise to promote complete well-being in my patients and clients. My integrative and personalized approach not only improves physical health but also mental and emotional health, contributing to optimal performance in all areas of life.
Work Terms
Hours of Operation:
Monday to Friday: 9:00am - 2:00pm
Payment Conditions:
Accepted Methods: PayPal and Bank Transfer.
Preferred Communication Style:
Message: For detailed information, inquiries, and scheduling.
WhatsApp: For immediate assistance or urgent matters.
Video Calls : For consultations and detailed discussions.
Additional Information:
• Language: Services are provided in both English and Spanish.
• Response Time: I aim to respond to all inquiries within 24 hours on business days.
• Confidentiality: All patient and client information is kept strictly confidential in accordance with professional standards and regulations.
Please feel free to ask if you have any questions or need further information about my services.