Counsellor and Life Coach
I am a Counsellor and Life Coach, drawing from these two professions while enriching them with tools from Mindfulness, Neurolinguistic Programming, and Cognitive Behavioural Therapy.
Working in 60-minute sessions with one or more people (I also take care of the couple and the family) and through continuous dialogue, I help people overcome moments of difficulty, design with new force a full and meaningful life, tidy up priorities and much more (you’ll find a complete list below!).
This profession is light years away from the idea of a pre-packaged product; it is much closer to that of an artisan: after the first session, I can devise a tailor-made programme to suit your needs and your unique and inimitable characteristics.
To clarify, here is a list of my areas of intervention:
PERSONAL:
Self-esteem and assertiveness
Happiness
Health and wellness
Management of anxiety
Expression of one’s potential
Personal growth and development
Sexuality, sexual orientation and gender identity.
Life planning and achievement of goals
RELATIONSHIPS:
Educational support for parents and guardians
Effective communication
Advice for the couple
Family counselling / family support
Management of grieving and loss
Support for LGBTIQ families
WORK / PRODUCTIVITY AREA:
Improvement of productivity
Time Organization
Life-work balance
Development of skills and potential
Team work and leadership
SPACE MANAGEMENT: review and enhancement of your living environments (home, office …) so that they truly reflect your personality and bring true well-being into your life
EDUCATION & PROFESSIONAL TRAINING: in school and work environment.
MINDFULNESS: for adults and children
Work Terms
A one-hour session with a single person costs 60 pounds.
A one-hour session with a couple or a family costs 100 pounds.
The first session is always free, designed to help us get to know each other better, to understand if we can work together and set out a plan of action.
If you decide to embark on this wonderful journey you can choose to pay per individual session, or buy one of the following packages:
VIP PACKAGE: 10 sessions for 520 pounds! (more than 10% discount)
CLASSIC PACKAGE: 5 sessions for 270 pounds! (10% discount)
COUPLE / FAMILY PACKAGE: Are you and your partner willing to start this journey together? 5 sessions for only 400 pounds (20% discount)