Journey to a Life Worth Living.
At 14 years old I began experiencing symptoms of mental illness---anxiety, depression, mania. It wasn't until 22 that I was diagnosed with Bipolar 1 disorder. My personal experience includes receiving seven years of psychotherapy, including a partial hospitalization program, that has further developed both my coping and leadership skills. Independently, I coach students, young adults, codependents, and those living with mental illnesses and trauma. A coach for three years, I hope to expand my practice to support more of my fellow humans through this experience of life.