You won't get different results if you keep doing the same thing. To see change, you need to change

Hello! I'm Jurgen Espinoza Vindell, a psychologist with over 15 years of experience treating stress, anxiety, addiction, depression, grief, and emotional trauma. I have extensive experience in addressing emotional codependency and relationship issues, supporting individuals in developing healthier and more emotionally autonomous relationships.

My therapeutic approach is grounded in personal responsibility and the understanding that we cannot expect different results if we continue to think, feel, and act the same way. I offer a safe and confidential space to explore your emotions, reflect on your experiences, and begin to heal and grow. I will support you in making responsible decisions for your life, focusing on the present moment and your well-being to achieve lasting change and live a life based on self-care and taking healthy decitions

Work Terms

Session Rate: Our sessions are $60 USD per hour.
Scheduling Flexibility: We offer flexible scheduling to accommodate your busy lifestyle.
Recommended Frequency: For maximum benefits, we recommend weekly sessions to ensure consistent progress.