I am a yoga trainer. Excellent meditation and relaxation hours in my class. Pranayama or training for good breathing techniques, yoganidra ie. the scientific relaxation techniques are here.

I am Lata, 45 years old, a spiritual seeker, traveller, a house wife and Meditation & Yoga trainer, from Kerala, south India.

In 1990, I completed my school education and have Post Graduation degrees in M. A. English(Pune University) , P. G in Counselling (University of Kerala), P. G in Yoga Therapy ( University of Kerala) .
I have N S E certificate in Financial marketing, Export management, have Yoga Alliance International certificate etc. And I am continuing with my yogic journey.

MY WORK EXPERIENCES

2 years work experience in AIMS hospital, cochin

14 years experience in Family business of Rubber, Latex, Textiles, Banking etc.

7 years experience in Yoga, Meditation, Pranayama Yoga Nidra, Yoga Therapy,
Mantra chanting, Stress relaxation techniques, Spiritual counselling.

I am interested in travelling , Gardening, Antique collections, Reading, Music, and everything related to yoga. This gave me a chance to have meeting and company with real spiritual seekers and Gurus, following certain mystic practices. I love to do experiments in my kitchen with Ayurvedic and natural methods. I love to spend my time with nature , especially forest, mountains , waterfalls and caves of Indian sadhus and spiritual history. I like to visit temples and interested to know history, architecture and pranic energy related to those temples.
Same interest I have in Spiritual Masters and listening to their spiritual guidance for a smooth and harmonious life amongst our life problems. I like to give Indian cooking classes, especially south Indian and Spiritual counselling. I like Ayurvedic and Naturopathic treatment ideas and applying that in my life for healing. I like to have friend circle of my tastes and interests.
Finally about our home town- it is a heritage village of natural beauty ,antiques and boat races. Most we

Work Terms

I am ready to work at any time according the demand and genuine interest.No special restrictions for working hours. I am flexible in that. Just make it sure before 2 days.I like to work on hourly base , mainly .I can give individual sessions and group sessions. Group sessions payments can settle after mutual discussions.
I can teach on donation basis for financially weak and seriously sick patients, and orphans. For hospitals, orphanages, and other communities, we can have special considerations, per head. Prior discussion is needed according the demand of various sessions like yoga, meditation, yoga therapy, yoga nidra, spiritual counselling, cooking , tour guidance etc. For giving yoga therapeutic sessions, send the complete medical history of patients. Insomnia or seriously sick patients should be with bystanders for security purposes.