Changing emotions with emotions

I am a therapist with a postgraduate degree in Developmental Counselling, currently under supervision. I am dedicated to help individuals above the age of 18 navigate life’s challenges and embrace growth. My approach is rooted in a blend of process-oriented, emotion-focused, interpersonal, and narrative methods, allowing me to provide personalized care that meets you exactly where you are in your journey.

As a therapist, I believe in creating a space that feels safe, supportive, and nonjudgmental—one where you can openly explore your emotions, vulnerabilities, and experiences. Together, we will work through the challenges you face, step by step, uncovering new perspectives and pathways to healing and empowerment.

Therapy is not just about addressing difficulties but also about discovering your inner strengths and finding clarity in the midst of uncertainty. Whether you're seeking to overcome emotional hurdles, improve relationships, or navigate personal growth, I am here to support you every step of the way.

With compassion and care, we will collaboratively work toward understanding your unique concerns and crafting a path forward that resonates with your goals and values. Let’s take this journey together, one step at a time.