Become more fit, in body, soul and spirit. I’ll show you how to grasp a healthy and fit life. Also, how to never let go!

In my years as a YMCA Wilderness camp counselor Compass and Map physically kept us on course and brought us safely home.

In later work with Court and Social Services in the Cities I helped navigate times of crises and uncertainty in the lives of teens and their families. From weekend staffer to case manager, program director and then COO I successfully navigated the company through the unsure paths and waters of client, staff, Board, Community and Government agency relations always working to bring everybody “safely home.”

As a Fitness expert I have continued to assist individuals and groups in navigating their way to improving health. I guide people on an action orientated path of respecting the challenge but not fearing the journey.

Work Terms

We will connect on the phone (SKYPE). Payment via paypal at the start of our sessions.