Friendly executive ILM Level 7 coach with leadership skills and delivers sessions in a more compassionate and trauma informed way.

I have always been passionate about empowering others to recognise their self-worth. I fundamentally believe we all have the answers within ourselves and with the right guidance we can find them.

I abide by the European Mentoring and Coaching Council's Global Code of Ethics and am a member of the All-Wales Coaching Network. This, along with regular supervision, participation in seminars and attendance at annual conferences, gives me the opportunity to keep up my continuous professional development as well as sharing on-going learning with other coaches.

Being qualified in Trauma therapy enables me as a coach to provide Trauma Informed coaching by being able to understand the presence of past trauma, its current effects and how to use the client's resiliency to guide them through their desired growth.

I always tailor my approach to suit the individual needs of the client by looking at where they are now and how they would like their journey to progress. I am particularly interested in positive psychology and cognitive behavioural coaching and enjoy exploring with clients on how our values, beliefs, culture, personality traits and thought patterns can have an impact on our performance in work and life in general.

I have been working within the NHS for the past 20 years. I am passionate about developing others to reach their full potential; enabling clients to ‘be the best they can be’. My facilitative coaching style is a blend of theory and practice encompassing active listening, supportive challenge, and exploration.

My coaching style/approach centres on respect, non-judgement and honesty. I am keen to support all staff who have an interest in progressing in their careers, staff who are feeling stuck, unhealthy relationships in work, Bullying, racism, those new in leadership positions and middle managers keen to transition to more senior roles.
I am a good Reflector and My personality type is Introverted, intuitive, Feeling, Judging (INFJ). As an advo

Founded: 2019

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