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Skills

  • Active Listening
  • Coaching
  • Health
  • Self Help
  • Stress Management

Services

  • Certified Health & Wellness Coach

    $60/hr Starting at $30 Ongoing

    Dedicated Resource

    I am a certified health & wellness coach. I am also qualified in mindful eating, using mindfulness-based awareness, meditation, health, other self-care skills, and health information to support changes...

    Active ListeningCoachingHealthSelf HelpStress Management

About

Certified wellness and mindfulness coach and instructor

I am a certified mindfulness coach and instructor.

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