Yoga for general fitness, Weight loss or gain, Mental well-being, Gaining strength mobility and flexibility, Pranayama, Asana Meditation.
After spending years in South Asia in wellness sector in multiple metropolitan cities working for reputed yoga Franchise, teaching yoga and helped several people to achieve their health goals, healing through mental trauma, anxiety and stress,
Helping clients gaining/losing weight, increasing strength, flexibility and mobility, detoxification by Neti, Tratak, Nauli, and other shatkarma techniques. Teaching philosophy of yoga, basics of yoga, history of yogic science and yoga anatomy of yoga asanas.
Currently I'm working as a freelance Yoga teacher and partnered with "Yogsutram-Yoga".