Testimonials

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  Cassie knows what she's doing and she does it well. There may have been a few times I hated her the next day but that's a sign of a good trainer. After spending years in the gym on my own it was fantastic mixing things up and learning new techniques and being motivated to push myself. I cannot recom

  mend Cassie highly enough.

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  Angie H.

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  I started strength training with Cassie 2 month ago. The change is amazing and for sure I wouldn't have done this alone . Her training is evidence based , very scientific and focused . She also monitors my diet , my water intake , she also text me 30min before the season to remind me!!! She is a ver

  y good trainer and my experience is so far very rewarding thus I am planning to continue!

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  Zahraa S.