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Skills

  • Exercise Design
  • Fitness Consulting
  • Fitness Industry
  • Fitness Modeling
  • Health
  • Physical Fitness
  • Training
  • Nutrition Education
  • Benefits
  • Health Food
  • Internet Training
  • Men's Health
  • Mobile Health
  • School Health Services
  • Skype

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Services

  • Virtual Personal Training

    $5/hr Starting at $25 Ongoing

    Dedicated Resource

    Virtual training allows me to provide guidance to clients all over the world! You will receive a custom workout program and workouts each week complete with diagrams and videos when necessary. You will...

    Exercise DesignFitness ConsultingFitness IndustryFitness ModelingHealth
  • Nutrition Consultation

    $5/hr Starting at $25 Ongoing

    Dedicated Resource

    During your nutrition consultation we will discuss the role nutrition will play in achieving your goals and showing you how to take advantage of resources available to help you better understand, track...

    Exercise DesignFitness ConsultingFitness IndustryFitness ModelingHealth
  • One-on-One Personal Training

    $30/hr Starting at $100 Ongoing

    Dedicated Resource

    You will receive one-on-one training sessions with me in a local gym. Your training program and individual workouts will be customized to not only meet your goals, but to include activities you enjoy!...

    Exercise DesignFitness ConsultingFitness IndustryFitness ModelingHealth
  • Small Group Training

    $50/hr Starting at $250 Ongoing

    Dedicated Resource

    Sometimes having a workout buddy is the best motivation you could ask for! Small group training is ideal for friends or family members (no more than 3) of similar fitness levels, with similar goals...

    BenefitsExercise DesignFitness ConsultingFitness IndustryFitness Modeling

About

Custom personal training to fit your lifestyle!

Fitness has played a major role in my life since early in college. I started taking my health seriously after spending most of my freshman year in and out of doctor's offices and the ER. After signing up for my first gym membership in the spring of my Sophomore year I was hooked. Though I'd been active on and off most of my life I'd never realized how passionate I was about health and fitness until I really started devoting my time to it. The strength and confidence I gained from working out helped me survive and ultimately walk away from some traumatic and mentally trying situations throughout college. I decided to pursue a career in personal training in February of 2014, unfortunately in May of that same year I fractured my spine while cliff diving. After a terrifying and depressing 9 week recovery I decided there was no time to waste, and no reason I couldn't be healthier and stronger than ever. 1 year later, I was. I adopted a vegan lifestyle and exactly 13 months later earned 1st place in my first bodybuilding competition. There's nothing we can't do if we're willing to put in the work and stop limiting ourselves. We're often our own biggest obstacle and I want to help as many people as I can walk away from fear and self-doubt and start achieving their goals! Let me show you how limitless you truly are!

Work Terms

Though all modes of communication are available it is easiest to respond in a timely manner via email or text message.
I do accept monthly payment for long term training agreements

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