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Skills

  • Life Coach
  • Mindfulness
  • Breathwork
  • Breathwork Coaching
  • Career Coaching
  • Career Development
  • Groupwork
  • Holistic
  • Leadership
  • Leadership Skills
  • Training And Dev
  • Women

Services

  • Holistic Career Coach for women

    $65/hr Starting at $30 Ongoing

    Dedicated Resource

    ​I am a certified Gallup Strength Coach. I offer 1:1 coaching for women who are experiencing burnout, need support navigating hurdles in the workplace, or are feeling stuck in their careers. I use a combination...

    Career CoachingCareer DevelopmentLeadershipLeadership SkillsLife Coach
  • 1 hour Meditation or breathwork Session

    $30/hr Starting at $25 Ongoing

    Dedicated Resource

    I offer individual meditation or breathwork sessions for individuals who are new to the practice or looking to deepen their existing practice.  Meditation and breathwork are simple yet powerful practices...

    Breathwork CoachingHolisticLife CoachMindfulness
  • 1 hour Group Meditation or Breathwork

    $80/hr Starting at $50 Ongoing

    Dedicated Resource

    I offer group meditation or breathwork sessions (up to 8)  for those who are new to the practice or looking to deepen their existing practice. Meditation and breathwork are simple yet powerful practices...

    BreathworkGroupworkLife CoachMindfulness

About

Well being amplified.

With over a decade of experience in dynamic start-up and corporate settings, coupled with a Master's degree in International Human Resources Management and Development, I have honed my skills in coaching, mentoring, and navigating complex HR functions. My international career has exposed me to diverse teams and time zones, enabling me to collaborate effectively with individuals at all levels. Recognizing the increasing need for work-life balance, I have integrated mindfulness practices into my professional toolkit, offering meditation sessions and incorporating them into workshops. Inspired by personal experiences with burnout, I am passionate about empowering women to achieve a harmonious and fulfilling life through holistic career and life coaching.
With over a decade of experience in dynamic start-up and corporate settings, coupled with a Master's degree in International Human Resources Management and Development, I have honed my skills in coaching, mentoring, and navigating complex HR functions. My international career has exposed me to diverse teams and time zones, enabling me to collaborate effectively with individuals at all levels. Recognizing the increasing need for work-life balance, I have integrated mindfulness practices into my professional toolkit, offering meditation sessions and incorporating them into workshops. Inspired by personal experiences with burnout, I am passionate about empowering women to achieve a harmonious and fulfilling life through holistic career and life coaching.
With over a decade of experience in dynamic start-up and corporate settings, coupled with a Master's degree in International Human Resources Management and Development, I have honed my skills in coaching, mentoring, and navigating complex HR functions. My international career has exposed me to diverse teams and time zones, enabling me to collaborate effectively with individuals at all levels. Recognizing the increasing need for work-life balance, I have integrated mindfulness practices into my professional toolkit, offering meditation sessions and incorporating them into workshops. Inspired by personal experiences with burnout, I am passionate about empowering women to achieve a harmonious and fulfilling life through holistic career and life coaching.

Work Terms

My hours are M-F 9-6 PM Eastern time
Please communicate through the website