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Skills

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  • Coaching
  • Customer Experience Consulting
  • Email Services
  • Email Support
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  • Instructor
  • Mindfulness
  • Productivity
  • Relaxation
  • Skype
  • Social Innovation
  • Stress Management
  • Teaching
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Services

  • Mindfulness lessons

    $35/hr Starting at $25 Ongoing

    Dedicated Resource

    Teaching methods to improve being fully aware of the present moment. Learn to focus, deal with work and appreciate life within our speedy society. I teach mindfulness for businesses and individuals in...

    BasicCoachingCustomer Experience ConsultingEmail ServicesEmail Support

About

Teaching methods to improve being fully aware of the present moment. Learn to focus, deal with work and appreciate life within our speedy society.

Hello,

My name is Douglas and I'm a mindfulness/well-being coach with over 18 years of experience.

I teach mindfulness for businesses and individuals in order to strengthen the ability to handle any challenge with clarity and precision. These methods help one learn how to focus under stress, providing immediate tools to help deal with the increasing burden we face at work and within our speedy society, as well as sharpening our productivity by being present. I'd like to offer this service via Skype.